Terms of service

Last updated: 12 November 2026

1. About these terms

This website is run by IT FITS YOU ("we", "us", "our"). By using this site or buying from us, you agree to these terms. If you don't agree, please don't use the site.

You must be at least 18 years old to buy from us, or have permission from a parent or guardian.

2. Our products

We sell digital fitness guides in PDF format, such as The 30-Day Body Reset. When you buy a guide, you get instant access to download it. We do our best to describe and show our products accurately, but pictures are examples and some details may vary slightly.

3. Prices and payment

All prices are in South African Rand (ZAR) and include VAT where it applies. Sale prices and discounts are only valid for the time shown. We can change prices at any time, but a change won't affect an order you have already paid for. Payments are processed securely through Shopify and our payment providers. We never see or store your full card details.

4. Your licence to use the guide

When you buy a guide, you get a personal licence to use it. That means you can:

  • Download it, keep it and use it as often as you like
  • Read it on any of your own devices
  • Print copies for your own personal use

You may not:

  • Share, resell, upload, forward or give away the file or its pages
  • Copy the content into your own products, courses or social media
  • Use the guide for coaching clients or any business purpose without our written permission

All content, including text, workouts, meal plans, designs and the IT FITS YOU name and logo, belongs to us and is protected by copyright and trademark law.

5. Health and safety

Our guides give general fitness and nutrition information for healthy adults. They are not medical advice and don't replace advice from a doctor, dietitian or other health professional.

  • Check with your doctor before you start any new exercise or eating plan, especially if you are pregnant, have a medical condition or injury, take medication, or haven't exercised in a long time.
  • Always go at your own pace and use the easier versions of exercises if you need to.
  • Stop straight away if you feel pain, dizziness, shortness of breath or feel unwell, and get medical help if needed.
  • If you have food allergies or a special diet, change the meal plan to suit you.

Results are different for everyone and depend on things like your starting point, effort and health. We can't promise any specific result. You take part in any exercise or eating plan at your own risk.

6. Refunds

Please see our Refund Policy for when we can offer a refund.

7. Using our website

Please don't misuse our website. That includes trying to hack it, interfering with how it works, or using it for anything illegal. We may suspend or cancel orders that look fraudulent.

8. Limit of our responsibility

As far as the law allows, we are not responsible for any injury, loss or damage that comes from using our guides or website, except where it was caused by our own negligence. If we are found responsible, our total liability is limited to the amount you paid for the product. Nothing in these terms limits your rights under the Consumer Protection Act or any other law that can't be excluded.

9. Privacy

We look after your personal information as explained in our Privacy Policy.

10. Changes to these terms

We may update these terms from time to time. The version on this page when you place your order is the one that applies to that order.

11. The law that applies

These terms are governed by the laws of the Republic of South Africa.

12. Contact us

Questions? Email us at kimschwartzel5@gmail.com.